Rava Uppuma Recipe

Rava Uppuma Recipe

Cuisine: South Indian

Rava Uppuma Recipe: Rava Uppuma, a quick and nutritious dish, is a staple in South Indian homes. It’s a versatile recipe that can include various vegetables and spices.


  • 2 cups semolina (sooji, rava)

  • 1 carrot (gajar)

  • 1/4 cup french beans (flas beans)

  • 1 small cauliflower (phool gobi)

  • 1 capsicum (shimla mirch)

  • 1 onion (pyaj)

  • 1 inch ginger (adrak)

  • 4 green chillies

  • 1 lemon

  • 6 tblsp oil (tel)

  • 1/2 tsp mustard seeds (raai)

  • 4 red chillies whole

  • 2 tsp black gram split (urad dal)

  • 10-12 curry leaves (kari patta)

  • 1/4 cup green peas (matar) (shelled)

  • 1/4 tsp asafoetida

  • salt (namak) to taste


  • Roast the rava in a dry kadai without the color changing, remove and cool.
  • Wash, peel and cut the vegetables to small dices of equal size.
  • Peel and chop onion and ginger fine.
  • Wash and slit the green chillies and squeeze the lemon, strain and keep juice.
  • Boil water, add little salt
  • Now cook carrot, beans and cauliflower for 10 minutes, drain and reserve.
  • Heat oil, temper with mustard seeds, red chillies, urad dal and curry leaves.
  • Add the green chillies and stir.
  • Add the onion, ginger and cook for a few minutes.
  • Add the capsicum and green peas and stir about 5 minutes.
  • Add the cooked vegetables, sprinkle asafoetida and salt to taste.
  • Pour 4 cups water and bring to boil.
  • When the water starts boiling,
  • Add the rava in a flow,
  • Stirring continuously to prevent lumps from forming.
  • Cook for a few more minutes stirring all the while.
  • Remove, drizzle lemon juice and serve hot.

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