Bharwa Bhindi Recipe

Bharwa Bhindi Recipe

Cuisine: Rajasthani

Bharwa Bhindi Recipe: Bharwa Bhindi is a stuffed okra dish where okra is filled with a mixture of spices and roasted until tender. It’s a popular side dish in Indian cuisine.


  • 1/2 tsp onion seeds (kalonji)

  • salt to taste

  • 1/2 tsp red chilli powder

  • 250 gms ladyfingers (bhindi)

  • 3 tsp bengal gram flour (besan)

  • 1 tsp cumin powder

  • 4 green chillies

  • 1 tsp coriander powder

  • 1 1/2 tsp fennel seeds (saunf)

  • 1 tsp dry mango powder (amchur)

  • 1/4 cup oil

  • 1 tsp garam masala powder

  • 1/2 tsp turmeric powder

  • 1/4 tsp cumin seeds


  • Wash and wipe the ladyfingers.
  • Snip off the two ends and slit on one side.
  • Mix everything bengal gram flour, 1 tsp fennel seeds
  • And all other dry masalas except cumin and onion seeds.
  • Mix in a tblsp of oil and salt and mix well.
  • Stuff this masala into the ladyfingers.
  • Heat up 3 tblsp of oil,
  • Mix in the remaining fennel seeds, cumin seeds,
  • Add green chillies and onion seeds, fry for a minute.
  • Mix in ladyfingers and stir fry for 5 minutes,
  • Cover and stir fry stirring till they are cooked.
  • Uncover and stir fry till the ladyfingers are crisp.
  • Serve hot.

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